• Elliptical cross-trainers
• Treadmills
• Stationary bikes
• Stair climbers
• Row machines
• UBE (Upper Body Ergometer)
• Weight machines
• Free weights
• Indoor Walking Track (17 laps for a mile)
• Pilates Reformers (with trainer or group class)

Age policy for use of fitness equipment

• 12-14 must have orientation
• 15+ allowed on their own

Be encouraged and challenged by our enthusiastic instructors in settings uniquely designed to give you a great workout and keep you coming back for more. Check the fitness schedule for group class schedules.

• Any member of The Marsh is welcome to attend. Reservations are required.
• Members ages 12-14 may participate in any group fitness class if supervised by a parent. (No supervision needed for Barre, Cycling, Pilates and Yoga.)
• Class size may be limited due to equipment and space requirements. Please arrive on time, as instructors may deny you access if you arrive after the warm-up period.
  • Our 6 a.m. classes often reach maximum capacity and may require specific equipment for participation. To prioritize safety, once the class begins, the studio doors will be locked.
• The Marsh reserves the right to cancel class due to low attendance.

Most of the listed classes are included in a Marsh membership; those with an additional charge have been noted with the ($) symbol.

This attendance policy is designed to ensure the optimal experience for our participants and maintain the quality of our group fitness classes at The Marsh. We appreciate your understanding and cooperation in adhering to these guidelines.

• Minimum participation requirement: For a group fitness class to take place, a minimum of three participants must be signed up or the class will be canceled. Participants will be promptly notified of the cancelation through the designated communication channels.
  • The deadline for canceling a reservation for a 6 a.m. class is 8 p.m. the night prior to allow for efficient management of class attendance and enable timely notification and preparation for individuals transitioning from the waitlist to the roster.
  • Failure to attend a reserved class without prior cancelation three times within a 30-day period will render participants ineligible to register for classes for two weeks.
• Evaluation period: In the event that a class experiences consistently low attendance over a four-week period, fitness center management will conduct a thorough evaluation.
• Cancelation after four weeks: If low attendance persists after the four-week evaluation period, the class may be canceled indefinitely.

To ensure a smooth and enjoyable experience for everyone, we kindly ask all participants to arrive on time for class:

• Please plan to arrive a few minutes early to secure your spot and settle in. If you are not present when class begins, your space may be given to someone on the waitlist.
• If you are more than five minutes late, we ask that you do not enter, as late arrivals can be disruptive to both the instructor and fellow participants.

We completely understand that getting to class on time isn’t always easy — traffic, parking, family, work and life can all get in the way. That said, arriving on time helps create a smooth, respectful and enjoyable environment for everyone.

The Marsh offers Pilates Mat classes, Group Reformer classes in our Pilates Studio and personal training in Pilates. 

Pilates Mat classes

Check out the fitness schedule for weekly mat classes, free to members.

Group Reformer classes

Pilates Reformer is a mind-body exercise that promotes optimal musculoskeletal performance, strength, flexibility and endurance, focusing on core stability, pelvic and shoulder girdle stabilization, proper alignment and breath.

Sign up for Pilates Reformer classes through the group fitness schedule. Reformer classes require a punch card, which is available for purchase at the front desk. A 24-hour cancelation policy applies.

Contact Senior Fitness Coordinator Liz Freeburg to schedule.

Pilates Semi-Private Personal Training Sessions

Contact Senior Fitness Coordinator Liz Freeburg to schedule.

Aquatic Bodywork in warm water combines stretching movement and input to acupressure points, promoting a sense of relaxation, well-being and balance to mind, body and spirit. Practitioner: Mary LeSourd

To schedule a session, please call 952-908-7007 or email Senior Fitness Coordinator Liz Freeburg.