Coronavirus update:

All city facilities are closed and all meetings, events and programs are canceled until further notice. Learn more

Fitness Assessment

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Push-upsWilliston Fitness Assessments provide baseline measurements of flexibility, endurance, muscular strength, body composition and cardiovascular fitness. Results from these tests are reviewed and used to create a personalized fitness plan tailored to help you achieve your specific health and fitness goals!

Assessments and consultations last approximately one hour.

Test Requirements
Test Details