Man spot lifting for a woman with dumbbells

Personal Training

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Personal training is individualized instruction that incorporates your health history, goals and current lifestyle into a comprehensive and educational exercise program that meets your specific needs. Our nationally certified personal trainers are on hand to support you in your quest to become a healthier you!

Scheduling

Complete a Personal Training Request Form and return the form to the front desk or:

Training Packages

Individual Personal Training

 Number of Sessions Member  Non-member 
1 $75 $85
4 $280 $320
8 $520 $600
12 $720 $840 

Semi-Private Training (two person)

Number of Sessions Member  Non-member 
1 $100 $120
4 $340 $385
8 $570 $700
12 $765 $960